Roti or Rice - Which is Powerful | रोटी या चावल - किसमें है ज्यादा ताकत

Roti or Rice? Which is better for overall health. Which atta is best? Which Rice is best for daily consumption? Roti or Rice ? Which is Powerful

Roti and Rice are two staple elements of Indian cuisine and I am sure its either part of your breakfast, lunch, dinner or all three. But which one is better? Roti or Rice? Which is the best variety of both the grains? Are you eating the wrong grain on a daily basis? Most likely, yes. In this video, I am going to debunk some of the biggest myths around these two grains as the knowledge about them is rare. Watching this video till the end you will have a clear idea as to what is best for you and how you should consuming it for maximum benefit.

So watch this video till the end and know about Rice and Roti Which is Powerful.



#roti #rice #body



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