Скачать или смотреть A WEEK WITH ME | training, cooking & hosting a run club

Spend the week with me!!! workouts, meals, and everything in between! I’m sharing how I train throughout the week, what I cook and eat to fuel my body, and a little behind-the-scenes of hosting a run club with New Balance & Asos.

Whether you’re into fitness, food, or just nosy like me when it comes to people’s routines (lol), I hope you enjoy the video!! Ells xxx

Don’t forget to like, subscribe & hit the bell so you don’t miss next week’s video 💫

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FAQS ↓
♡ I’m 30
♡ Degree in Human Biology + Osteopathy
♡ I’m a PT, online coach & content creator
♡ I film on a Sony ZV1

#WeekInMyLife #TrainWithMe #WhatIEatInAWeek #RunningCommunity #RunnersWhoLift #StrengthTraining #HealthyLifestyle #FuelYourBody #FitnessVlog #StrongNotSkinny #RunClub #EatToPerform #FitnessFood #ELLEVATE