Bodyblade®: Planes of Motion

Описание к видео Bodyblade®: Planes of Motion

Please consult your doctor before beginning any exercise program with Bodyblade®

Training Emphasis: Moving through theThree Planes of Motion with Bodyblade

Training Tips:

• The Bodyblade is an effective, functional exercise tool because it allows you to move through all three planes of motion. You can work your muscles at different angles to promote efficient, synergistic movement around the joint.

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