Скачать или смотреть Shaolin Form | Da Tong Bei Quan (大通臂拳) | Núi Bà Đen, Vietnam

Da Tong Bei Quan (大通背拳) is a traditional Chinese martial arts form belonging to the Bei Quan (Northern Fist) style family. "Da Tong" means "Great Unity" or "Great Harmony," and "Bei Quan" refers to Northern Fist, a category of northern Chinese martial arts known for its powerful, extended movements and strong stances.

The Da Tong Bei Quan form typically emphasizes:
Strong, expansive arm techniques
Dynamic footwork
Powerful strikes and blocks
Fluid transitions between offense and defense
Cultivation of internal energy (Qi) alongside external strength

This form reflects the characteristics of northern Chinese martial arts: long-range techniques, vigorous power, and a blend of hard and soft movements.