In this thought-provoking video, we explore one of the most powerful and misunderstood aspects of human life — the energy of desire and how it shapes our mind, relationships, and spiritual journey.
Many young people today struggle with inner conflict: they want to focus on studies, career, or meditation, but are constantly distracted by recurring thoughts, digital stimulation, and hidden urges. Society often teaches suppression, labeling this energy as “wrong” — but suppression only leads to inner tension, guilt, and frustration.
Great masters like Buddha, Mahavira, Gandhi, Osho, and Vivekananda have always emphasized that energy itself is not wrong — misunderstanding and misuse are the real problem. When suppressed, it disturbs the mind, but when transformed, it becomes the fuel for creativity, meditation, love, and spiritual growth.
This video covers:
Why suppression never works and leads to stronger impulses.
How modern digital distractions increase the problem.
The difference between repression and awareness.
The role of practices like meditation, pranayama, mantra chanting, and yoga in transforming energy.
Teachings of spiritual masters on conserving and uplifting life force.
The hidden link between energy, creativity, love, and higher consciousness.
You will learn how to shift from guilt to awareness, from suppression to transformation, and from struggle to inner freedom.
✨ This is not about denial, but about conscious living. The same force that creates life can give rise to wisdom, peace, and inner radiance if understood deeply.
If you find value in this journey of awareness and transformation, don’t forget to like, share, and subscribe to Monk Stories for more videos on spirituality, meditation, philosophy, and self-growth.
📌 Timeline
00:00 – Introduction: The hidden struggle of the human mind
01:48 – Why suppression only makes impulses stronger
04:25 – The role of society and conditioning in guilt
07:10 – Digital age and constant stimulation 09:40 – Repression vs. awareness: the real difference
12:05 – Understanding desire as energy, not sin 15:20 – Teachings of Buddha, Mahavira, Osho, and Gandhi
18:42 – The cycle of pleasure, guilt, and frustration
21:00 – Practices for transformation: pranayama, meditation, mantra, yoga
24:15 – Love, awareness, and higher creativity 26:10 – The journey from suppression to liberation
27:00 – Closing message and invitation to subscribe
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Music credit-----------
Scott Buckley - Snowfall"' is under a Creative
Commons (BY 3.0) license:
/ @scottbuckley
https://www.scottbuckley.com.au/libra...
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