😍How To Increase Hemoglobin Level QUICKLY In Tamil 🩸

Title:😍How To Increase Hemoglobin Level QUICKLY In Tamil 🩸 #shorts #hemoglobinincreasefood #hemoglobin

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Usage:
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This video is about:

7 FOODS TO INCREASE BLOOD COUNT

1. BEETROOT
RICH IN IRON, A PROTEIN REQUIRED TO INCREASE BLOOD CELLS AND IMPROVE BLOOD FLOW.

2. DATES
RICH IN IRON CONTENT ALSO CONTAIN POTASSIUM, CALCIUM AND OTHER ESSENTIAL NUTRIENTS
THAT HELPS IN INCREASING THE BLOOD COUNT.

3. BANANAS
RICH IN IRON, POTASSIUM AND OTHER ESSENTIAL VITAMINS AND MINERALS.

4. APPLE
RICH IN IRON AND FIBRE CONTENT. HELPS IN MAINTAINING
THE BLOOD COUNT AND PREVENTS ANAEMIA AS WELL.

5. FIGS
RICH IN IRON CONTENT AND FIBRE.
HELPS INCREASE THE BLOOD COUNT QUICKLY.

6. WATERMELON
RICH IN IRON, VITAMIN C, VITAMIN B,
WATERMELON ALSO HELPS IN INCREASING THE STAMINA.

7. POMEGRANATE
RICH IN IRON,
PROTEIN AND CALCIUM. IT INCREASES HAEMOGLOBIN LEVEL AND TREATS ANAEMIA.



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