MANFAAT MANGGIS JARANG DIKETAHUI !!

Manggis adalah buah yang tumbuh di negara tropis.
Manggis merupakan buah yang cukup digemari di Indonesia.
Tak hanya lezat untuk dikonsumsi, manggis juga bermanfaat,
mulai daging buah hingga kulit dan akarnya yang kerap dijadikan obat herbal.

Apa saja manfaat manggis untuk kesehatan tubuh?

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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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REREFERENCE :
1. Alodokter : Ketahui 5 Manfaat Buah Manggis untuk Kesehatan
https://www.alodokter.com/manfaat-bua...

Nauman, et al. (2022). The Purple Mangosteen (Garcinia Mangostana): Defining the Anticancer Potential of Selected Xanthones. Pharmacological research, 175, pp. 106032.

Bauer, B.A. Mayo Clinic (2020). Mangosteen Juice: Can It Relieve Arthritis Pain?
Hill, A. Healthline (2019). 11 Health Benefits of Mangosteen (And How to Eat It).

2. Hellosehat : 9 Manfaat Buah Manggis, Termasuk Menurunkan Berat Badan
https://hellosehat.com/nutrisi/fakta-...

Aizat, W. M., Jamil, I. N., Ahmad-Hashim, F. H., & Noor, N. M. (2019).
Recent updates on metabolite composition and medicinal benefits of mangosteen plant. PeerJ, 7, e6324. https://doi.org/10.7717/peerj.6324

Dreher M. L. (2018). Whole Fruits and Fruit Fiber Emerging Health Effects. Nutrients, 10(12), 1833. https://doi.org/10.3390/nu10121833

Liu, Q. Y., Wang, Y. T., & Lin, L. G. (2015). New insights into the anti-obesity activity of xanthones from Garcinia mangostana. Food & function, 6(2), 383–393. https://doi.org/10.1039/c4fo00758a

3. Klikdokter : Kaya Nutrisi, Ini 11 Manfaat Sehat Buah Manggis untuk Anda
https://www.klikdokter.com/gaya-hidup...

Healthline. 11 Health Benefits of Mangosteen (And How to Eat It). Diakses pada 2022.

Xie, Z., et al. (2015). Daily consumption of a mangosteen-based drink improves in vivo antioxidant and anti-inflammatory biomarkers in healthy adults: A randomized, double-blind, placebo-controlled clinical.

4. Halodoc: Apa Saja Manfaat Mengonsumsi Buah Manggis?
https://www.halodoc.com/artikel/apa-s...

Healthline. Diakses pada 2022. 11 Health Benefits of Mangosteen (And How to Eat It).
Medical News Today. Diakses pada 2022. Everything you need to know about mangosteen.

5. Honestdoc.id : Kandungan dan Manfaat Buah Manggis Yang Terbukti Ilmiah
https://www.honestdocs.id/kandungan-m...

Font, N.G. & Hernández-Agero, T.O.. (2012). Health benefits of mangosteen fruit. 11. 119-120.. ResearchGate. (https://www.researchgate.net/publicat...)

Mangosteen juice: Can it relieve arthritis pain?. Mayo Clinic. (https://www.mayoclinic.org/diseases-c...)