Скачать или смотреть How to Stream on Twitch with Chronic Pain

Sitting down to stream, create content and go live with chronic pain is really difficult, let alone just sit down. Chronic pain is super common, whether its back pain, sporting injuries or health related conditions, it has a massive impact on your life.

Coming to terms with my new diagnosis of fibromyalgia and my increasing complications from Ehler's Danlos Syndrome (EDS) has meant that I have had to readjust how I get organised to stream, and I wanted to share how you can do it too.

Everyone's chronic pain journey is different, and what works for me might not work for someone else. This is not medical advice. I have included time stamps and chapters so you can skip to each relevant section for you.

Chapters:
0:00 Intro
0:31 Look at my pretty new glasses
1:17 My fibromyalgia diagnosis and EDS
2:41 Self care, rituals and confidence
3:42 Give yourself time
5:40 Managing pain during stream
6:48 Reaching out for help
7:36 Making more videos

---
MUSIC
‘Most Requested’ and 'Stuck in Wonderland' by Harris Heller on Streambeats.com