Скачать или смотреть Self Care Meditation [Nurturing Yourself with Ho'oponopono]

Self-Care Meditation offers a beautiful gift of nurturing on all levels: physically, emotionally, mentally and spiritually.

In this self-care meditation we take the time to connect with every part of ourselves, expressing gratitude and appreciation for all that we are. This guided meditation is an opportunity to immerse yourself within a warm bath of golden light, nurturing you, caring for you, loving you.

This meditation incorporates the Ho’oponopono mantra to release memories that hinder self-love, self-care and self-nurturing.

This guided Self-Care Meditation provides an opportunity to prioritize yourself. It fosters fulfillment and joy, offering peace and appreciation.

Please sit back, relax, and enjoy this nurturing Self Care Meditation

Meditation Facilitator: Theresa Tzinberg

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Disclaimer: This work is not a substitute for professional advice. If you suffer from physical or mental illness, please seek professional help.