8 Forms Tai Chi, Up to Form 6 Kick with Heel in Back View with Verbal Cues

Beginner friendly Yang Style 8 Forms Tai Chi, Opening Form and first 6 forms up to Kick with Heel in back view with verbal cues.

Video segments:
0:00 Intro
0:27 Opening Form
0:56 Form 1: Roll Back the Forearms on Both Sides
1:15 Form 2: Brush Knee & Twist Step on Both Sides
1:50 Form 3: Part the Wild Horse's Mane on Both Sides
2:24 Form 4: Cloud Hands
2:56 Form 5: Golden Rooster Stands on One Leg on Both Sides
3:18 Form 6: Kick with Heel on Both Sides

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#Taichi #太極拳 #beginnertaichi

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