Скачать или смотреть Deadlift Without Back Pain | Top Cues & Technique Fixes

Have you been told you shouldn't deadlift due to your back pain? FALSE! Deadlifting is one of the best things you can do to keep a strong, resilient back as we age! So follow these cues and technique fixes to help reduce that back pain to keep deadlifting!

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01:36 - Improve How You Hinge
02:51 - Stop Overextending
04:03 - Stop Rounding
05:17 - Wall Roll Downs

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