Скачать или смотреть Aditi Surana | EP 12 | Be You with Shraddha S | Behavioural Expert | High Performance Coach

Get ready for Episode 12 of Be You with Shraddha S!

Our next guest, Aditi Surana, is a renowned behavioural expert and high-performance coach. With over 20 years of experience, she has mentored more than 1,000 CXOs from leading organizations like JSW, TATA, GVK, and IBM—helping them navigate transitions, rediscover their passion, and redefine their career paths.
.
Join Aditi Surana and Shraddha in an insightful conversation about work-life balance, cultivating a growth mindset, and the evolving role of women in the workplace. Aditi also opens up about her personal journey—the challenges she’s faced, the lessons she’s learned, and how her love for poetry has shaped her perspective. Don’t miss this inspiring episode of Be You with Shraddha S!
.
#beyouwithshraddhas #aditisurana #podcast #womeninleadership #growthmindset #worklifebalance #highperformance #careersuccess #leadershipcoach #inspirationaltalk #podcast #growthmindset #mentalfitness #podcaster #motivation #successstories #highperformancecoach #spotifypodcast #applepodcasts #wellness #aditisurana #behavioralexpert #selfimprovement #podcasts #entrepreneurship #mindfulness #anxietyrelief #dailymentalfitbit #graphology #leadership #personaldevelopment #podcastlife #aptmentalgym #newpodcast #productivitytips #inspiration #podcastersofinstagram #mentalhealth #podcastshow

Cool Funky Background Music by Wavecont
Music provided by https://protunes.net
Video Link: https://bit.ly/4a6AvoB

00:00 - 01:30 Introduction: Meet Aditi Surana—High Performance Coach & Graphologist
01:30 - 03:25 Early Life Struggles, Dyslexia, and Leaving Home at 19 for Career Ambitions
03:25 - 06:09 Discovering Her Unique Path: Observations, Social Work Influences, Early Co
06:09 - 09:39 First Clients, Cold Calls, and Breaking into Radio
09:39 - 13:13 Redefining Productivity: Focus, Flow, and Practices for High Performance
13:13 - 16:44 Artists vs Professionals: Mindsets for Productivity and Achievement
16:44 - 18:13 The Pursuit of Excellence & High Performance—Process Over Result
18:13 - 21:05 Understanding and Overcoming Imposter Syndrome, Especially for Women
21:05 - 26:18 Calmness, Contentment, and Motivation—Balancing Drive with Inner Peace
26:18 - 29:41 The Saree as Power Dressing: Tradition, Identity & Comfort
29:41 - 33:56 Poetry Recital: Facing Fear, Selling Solutions, and Growth Mindset Mantra
33:56 - 37:23 The Importance of Purpose—Running from Fear, Chasing Kites, or Training for
37:23 - 40:13 Breaking Social Conditioning and Programming: Building New Habits
40:13 - 43:05 Stepping Beyond Your Comfort Zone: Confronting Fears Gradually
43:05 - 45:00 Upcoming Projects: Greatness Meetups, Mentoring Programs, and Book Writing
45:00 - 47:59 Gen Z, Mindset Shifts, and What Modern Leaders Can Learn
47:59 - 52:46 Advice for Women 40+: Fitness, Reinvention, and Building a New Identity
52:46 - 56:43 Crafting Your Next Avatar—Visualization and Progression Toward Your Best Se
56:43 - 59:30 Growth Mindset: Learning from Failure and Embracing New Challenges
59:30 - 01:04:56 Building Confidence, Handling Self-Doubt, Consistency and Vision Boards
01:04:56 - 01:10:27 Relationships, Networking, and the Art of Letting Go
01:10:27 - 01:13:16 One Life Advice: Have Fun and Find Your Song
01:13:16 - End Reflections, Takeaways, and Closing Thoughts