The Power of Now by Eckhart Tolle Audiobook | Book Summary by Brain Book

आज का ये Video Eckhart Tolle की Book The Power of Now पर based है | इस Book में Writer ने बताया है कि Future की चिंता में बिताया हुआ हर एक मिनट या Past को लेकर पछतावा करते हुए बिताया गया हर एक पल समय की बर्बादी ही है | क्योंकि वास्तव में आपको बस Present में जीना है | ये Book आपको हर वो तरकीब बताएगी जिससे आप Present Moment में रहकर अपना जीवन व्यतीत कर सकते हैं और अपने जीवन को खुशहाल बना सकते हैं |

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⌛ Video Time Stamps

00:00 INTRO
02:14 Chapter 1- YOU ARE NOT YOUR MIND
04:50 Chapter 2- CONSCIOUSNESS: THE WAY OUT OF PAIN
08:44 Chapter 3- MOVING DEEPLY INTO THE NOW
11:46 Chapter 4- MIND STRATEGIES FOR AVOIDING THE NOW
16:16 Chapter 5- THE STATE OF PRESENCE
18:21 Chapter 6 - THE INNER BODY
20:56 Chapter 7- PORTALS INTO THE UNMANIFESTED
23:20 Chapter 8- ENLIGHTED RELATIONSHIP
25:47 Chapter 9- BEYOND HAPPINESS AND UNHAPPINESS THERE IS PEACE
28:42 Chapter 10- THE MEANING OF SURRENDER

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