Скачать или смотреть This Is Why You Wake Up Feeling Tired | Morning Fatigue| Dr Hansaji Yogendra

In this episode, Mansi Zaveri sits down with Hansaji Yogendra, head of The Yoga Institute, to uncover what’s really going on when some of us wake up tired while others are recharged and refreshed after a good night's sleep. What can we do about it?

Hansaji shares powerful yet simple lifestyle shifts rooted in yoga philosophy that can truly transform how you sleep, wake up, and move through your day.

If you’re constantly waking up tired, sluggish, or irritable — this episode might just be the reset you need.

Watch the video to know what you should do to transform your morning and your morning routine with Hansaji Yogendra ‪@theyogainstituteofficial‬


You can also watch the full interview here -    • Dr Hansaji Yogendra |Yoga Changed Her Life...  

About Mansi:
Mansi Zaveri is the founder and CEO of India’s most trusted discovery platform for parenting and childcare, Kidsstoppress.com, which boasts a digital reach of 20 million people per month. Mansi is a certified Conscious Parenting Coach. Her first book, ‘The Parents I Met’, published by Penguin Random House, continues to top the charts on Amazon for Families and Relationships & True Accounts.

Today, Kidsstoppress has a following of 1 million across digital platforms, with 280k+ on Instagram, 500k+ on YouTube, Website and through our 2 Podcasts, truly making it a 360-degree platform.

Subscribe to our YouTube channel for the latest from Kidsstoppress!

Did you hear? Listening is the new reading! And that’s not just for the kids, but for adults too. We have something for everyone.
Catch all our podcasts on : Apple Podcasts & Spotify.

Rate & Review us on Apple Podcasts & Spotify we would love to hear from you

The Kidsstoppress Podcast - https://podcasts.apple.com/in/podcast...

I Am Not Bored - https://podcasts.apple.com/in/podcast...

Spotify

The Kidsstoppress Podcast - https://open.spotify.com/show/7gewYbn...

I Am Not Bored - https://open.spotify.com/show/5YQhuNt...

We’d love to hear from you!
Connect with us:
Instagram:   / kidsstoppress  
Website: https://www.kidsstoppress.com/
Facebook:   / kidsstoppress  
Instagram:   / mansi.zaveri