(නුගසෙවන) Nugasewana is one of the most popular daily morning shows in Sri Lanka 🇱🇰, broadcast on Sri Lanka Rupavahini. This programme brings you a perfect blend of health advice, Ayurveda discussions, delicious Sri Lankan cooking demonstrations, beauty tips, handcraft tutorials, mental wellness guidance, and inspirational interviews with well-known personalities and experts.
💡 Nugasewana Special Segments | විශේෂ කොටස්:
🩺 Health & Wellness | සෞඛ්‍ය සහ සුභසාධනය – Doctor advice, Ayurveda tips, mental wellness discussions.
🍲 Cooking | ආහාර පිසීම – Traditional Sri Lankan recipes, new food trends, cooking secrets.
🎨 Handcrafts | අත්කම් නිර්මාණ – Creative DIY projects, home décor ideas.
💄 Beauty Tips | රූපලාවන්‍ය උපදෙස් – Skin care, hair care, latest beauty trends.
🎤 Inspirational Interviews | මනෝප්‍රේරණාත්මක සාකච්ඡා – Success stories, motivational talks.
📌 Why Watch Nugasewana? | නුගසෙවන බැලිය යුත්තේ ඇයි?:
Covers a wide range of topics – Content Variety for every viewer.
Educational & Inspirational – Brings knowledge + motivation together.
Daily Broadcast – Every morning on Rupavahini.
Guest Appearances – Experts & celebrities sharing real-life experiences.
Strong Online Presence – Available on YouTube, Facebook, Instagram.
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Nugasewana | Healthy Food Happy Life | 2025-10-29 | Rupavahini
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#Nugasewana #Rupavahini #HealthyFood #HealthyLife #Nutrition #Wellness #Fitness #SriLanka #MorningShow #DietTips #HealthAwareness #2025
අපේ සෞඛ්‍යය සුරක්ෂිතව තබාගැනීමට සහ සතුටින් ජීවත් වීමට අවශ්‍යම කරුණක් වන්නේ සෞඛ්‍ය සම්පන්න ආහාර පුරුදු කිරීමයි.
අද Nugasewana වැඩසටහන තුළින් “Healthy Food Happy Life” යන මාතෘකාව යටතේ, නිවැරදි ආහාර පිළිබඳව විශේෂඥයන්ගෙන් ඔබට වැදගත් උපදෙස් ලැබේ.
In this Nugasewana episode, experts share valuable insights about maintaining a balanced diet, nutrition tips, and how eating right can bring long-term happiness and energy to your life. Learn how to make simple, healthy food choices that protect your health every day.
🥗 Healthy eating = Happy living!
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🎥 Stay tuned with Nugasewana on Rupavahini – your morning guide to a better life!
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