Скачать или смотреть Why Indians Get Knee Pain So Early 🇮🇳 | Doctor Explains (No Injury!)

🦵 Why Indians Get Knee Pain So Early 🇮🇳 | Doctor Explains (No Injury!)

Do you have knee pain even without any injury?
You’re not alone. Millions of Indians develop knee pain at a young age, and the reason is often lifestyle—not trauma.

In this short video, an orthopaedic doctor explains:
• 🇮🇳 Why Indians get knee pain earlier than other populations
• 🦴 How daily habits silently damage knee cartilage
• ☀️ The role of Vitamin D deficiency, weak muscles & lifestyle
• 🚨 Early warning signs you should NOT ignore
• ✅ Simple steps to protect your knees and delay arthritis

If you experience pain while climbing stairs, squatting, walking, or morning stiffness, this video is a must-watch.

👨‍⚕️ Early awareness can help prevent early knee arthritis and avoid future surgery.

👉 Follow for trusted orthopaedic & joint-health tips.

📞 For Appointment with Dr. Gaurav Khera

📱 Call: +91-9773833489 | 011-41709491
📧 Email: [email protected]

Book your consultation today for expert orthopaedic & joint car

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#OrthopaedicDoctor #KneeCare #YouTubeShorts #HealthShorts 🇮🇳