Скачать или смотреть Stop forcing practice flow with your nature - Taoist Qi Gong EPI #14 w/ Adam Chan

🎙️ In this episode: We will explore the difference between conventional exercise and Taoist Qi Gong. While workouts spend energy to build strength, Qi Gong absorbs energy to build vitality. This episode dives into how true practice must align with your DNA, heart, and personality — or it simply won’t stick. When you stop forcing and start flowing, transformation begins.

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Welcome! Taoist Qi Gong Community’s New Arc—now officially launched!

🔗 Join the program || 👉 https://www.adamchanlive.com/TaoistQi...

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