Скачать или смотреть CHOCOLATE diet smoothie | calcium and protein rich shake at home

Chocolate diet smoothie
Ingredients
1 ripe banana
1tb spoon coco powder
1tb spoon chia seeds
1tb spoon flex seeds
1 anjeer,2 walnuts and 2 dates
1tb or 15 peanut seeds
One glass of water
Procedure:-
Mix above Ingredients into mixture jar to mix all well into juice. Grind it properly and you will find your healthy diet drink ready to serve which will make your stomach full throughout the day time.
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