Follow Along Footwork Drill: Advanced Boxing

Описание к видео Follow Along Footwork Drill: Advanced Boxing

Here is part 2 of our "Follow Along Footwork" drill, working advanced boxing movements. This 5 minute exercise will improve your balance and agility, in both a conventional orthodox and southpaw stance. If these techniques are too challenging, start off with our basic version first!

Basic Footwork Drill: Part 1►   • 5min Boxing Footwork Drill: Follow Al...  
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