Скачать или смотреть AT HOME INTENSE ARM WORKOUT | RAW FOOTAGE | Crushed Workouts

After scrolling through my videos I realize I never recorded a proper Arm Training session!!! So check it out as I walk you through my Friday Arm day hitting Biceps and Triceps in a high volume workout!!!!


If you like the video make sure to Like, Comment, Subscribe and Share on all platforms including Facebook, Instagram, Twitter, Snapchat and Tik Tok!!!!!!

Social Media info :
IG: @crushedworkouts

Check the links below to my Amazon store for the Supplements I use:

1. Deva Vegan Multivitamin & Mineral Supplement - https://amzn.to/3dx1rAA

2. MRM Veggie Elite Protein - https://amzn.to/3dut79b

3. Optimum Nutriton BCAAs - https://amzn.to/371QswI

4. Nutrex Research Lipo-6 Natural - https://amzn.to/2XSEBg5

5. Optimum Nutrition Micronized Creatine Monohydrate Powder - https://amzn.to/36Thne1

6. Omega-3 Wild Alaskan Fish Oil - https://amzn.to/303EbX8

7. CLA 1250 (Vegan) from Non-GMO Safflower Oil - https://amzn.to/2U4PfPL

8. PrimaForce Yohimbine HCl - https://amzn.to/2XYiaGB

7. Maca Powder - https://amzn.to/2YLgilW

8. Ashwagandha Powder- https://amzn.to/2YLgy4o

9. Turmeric Power - https://amzn.to/2CP4Ugi

10. Amazing Grass Green Superfood Berry - https://amzn.to/3igvKOI

11. Vega Sport Premium Protein Powder, Berry, Plant Based Protein Powder - https://amzn.to/3iie8SF

12. Daylyte Electrolyte Drops - https://amzn.to/2BQxmy7

13. Amazing Grass Green Superfood Chocolate - https://amzn.to/2W0aDqg

If you don't care for the Plant Based versions here is the links to the more effective versions:

1. Optimum Nutrition Gold Standard Whey Protein - https://amzn.to/371RqZS

2. Nutrex Research Lipo-6 Black Ultra Concentrate - https://amzn.to/3eKCcLu

3. Max Potency CLA 1250 - https://amzn.to/2XRTwHC

4. One A Day Women’s Multivitamin - https://amzn.to/2U6cybU

5. One A Day Men's Health Formula - https://amzn.to/303cEVO