Скачать или смотреть Zero Oil Hariyali Chicken for Fat Loss

🥗Ingredients:
Chicken Marinade:
250g boneless chicken cubes
30g set curd
10g ginger garlic paste
1 cup coriander (with stem)
1/2 cup mint leaves
2-3 green chillies
1/2 tsp salt
1/4 tsp pepper
1 tsp jeera powder
1 tsp garam masala

🫙 High Protein Sauce:
300g Greek Yogurt
60ml buttermilk
1/2 tsp onion powder
1/2 tsp garlic powder
Salt and pepper to taste
1/2 tbsp lime juice
Chopped coriander leaves
1 tbsp American mustard

🍗 Recipe:
Add all the marinade ingredients and blend until smooth. Add chicken to this marinade and leave aside for 30 mins.
For the sauce, mix together all the ingredients and transfer into squeeze bottle. This stays fresh for 3-4 days.
Add the marinated chicken to a cold pan and place on low flame and cover the lid. Let the chicken cook in its own juice for 5-6 mins.
Now open the lid and let it dry out. Once done, transfer to a plate.
Drizzle some of the sauce on top and enjoy