Скачать или смотреть A Self-Healing Guided Meditation for Deepening Self-Awareness w/ Dr. Kate Truitt

Join Dr. Kate in this guided meditation to move into deeper relationship with your thoughts and feelings and learn how to create space between the two. In order to create new behaviors and opportunities we must first understand why the old ones exist. Through incorporating #mindfultouch into our healing practice we enhance the opportunities for neuroplasticity in #selfhealing and creating empowered change. Join us to deepen your relationship with yourself, your mind, and your body.

If you haven't been following this video series the below videos will further enhance your experience of this guided meditation:
Why Do You Numb Out with Substances? A Guided Meditation for Finding the WHY w/ Dr. Kate Truitt:    • Why Do You Numb Out with Substances? A Gui...  
Why Alcohol, Food, Pot, etc. are the Easy Buttons for a Stressed Out Brain with Dr. Kate Truitt :    • Why Alcohol, Food, Pot, etc. are the Easy ...  

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

#GuidedMeditation #Havening #SelfCompassion

Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or https://www.drtruitt.com

© 2020 by Dr. Kate Truitt & Associates. All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

Havening Technique, Havening Techniques, Havening Therapy, Havening Touch and Self-Havening are registered trademarks of The Center for Havening Research &Training, Inc. and are being used with permission.