Скачать или смотреть How to Immediately Stay Calm When An Avoidant Disappears (And BREAK The Cycle!)

🎁 Spin To Win Handpicked Prizes By Thais Herself, Including FREE Gifts Worth Over $250 in Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon!
https://attachment.personaldevelopmen...

✨ BONUS: Learn Your Relationship Needs & Build the Best Relationships of Your Life with our COMPLETELY FREE “Discover Your Needs” Course, Worth $250, FREE Today. When You Sign Up for a 7-Day Trial, You Keep This Course for LIFE! (Available for A Limited Time!)
https://attachment.personaldevelopmen...

Few things feel more destabilizing than when an avoidant partner suddenly disappears, leaving you spiraling, second-guessing, and questioning your worth. In this video, Thais Gibson shares a step-by-step strategy to regain calm, self-respect, and clarity when this painful cycle happens.

You’ll learn why avoidants retreat, how to stop internalizing their behavior, and the four key practices that shift you from anxious panic to empowered peace. Instead of waiting in the gray area, you’ll know how to set timelines, maintain your sense of self, self-soothe effectively, and communicate needs in a way that builds trust and consistency.

You’ll learn:

✅ Why avoidants disappear (hint: it’s usually about their bandwidth, not your worth)
✅ The importance of setting a clear deadline for unhealthy patterns
✅ How building a strong sense of self outside of the relationship keeps you calm
✅ Practical tools for self-soothing and nervous system regulation
✅ Why knowing your standards and non-negotiables creates confidence
✅ How to clearly communicate your needs for consistency and trust

Episode Breakdown:
00:00 – Intro
00:45 – You Can’t Stay in the Gray Area Forever
01:57 – Set a Deadline
03:25 – Maintain a Healthy Sense of Self
05:47 – Learn to Self-Soothe
06:54 – Spin to Win Promo
08:17 – Know Your Standards in Advance
09:26 – Reflection Prompt
09:35 – Learn to Communicate Your Needs
11:07 – Conclusion

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

Helpful Resources:
🧠 Take the Free Attachment Style Quiz
https://attachment.personaldevelopmen...

📚 Read the Learning Love Book
https://attachment.personaldevelopmen...

🎧 Discover Podcast Episodes
https://attachment.personaldevelopmen...

📝 Read the PDS Blog
https://blog.personaldevelopmentschoo...

Let’s Connect on Socials:
📸 Instagram:   / thepersonaldevelopmentschool  

📘 Facebook:   / thepersonaldevelopmentschool  

🎵 TikTok:   / thaisgibson  

💼 LinkedIn:   / thepersonaldevelopmentschool  

#DismissiveAvoidant #AvoidantAttachment #AttachmentStyles #SelfSoothing #BoundariesMatter #SecureLove #DatingAdvice #AnxiousAttachment #ThaisGibson #RelationshipHealing

The disappear-reappear cycle doesn’t have to control your peace. Learn how to self-soothe, set clear boundaries, and protect your self-worth when an avoidant pulls away. Subscribe, rate, and share this video to help others find calm in the chaos. 💗