Скачать или смотреть VITAL CORE | launching my 1:1 online strength & nutrition coaching

VITAL CORE IS OFFICIALLY LIVE ✨
https://vitalcorecoaching.my.canva.site/

This isn’t just another fitness program.This is for the woman who’s tried before…Who’s felt overwhelmed, stuck, or frustrated with starting over.Who wants results — but also wants peace, confidence, and something that actually lasts.
I’ve been exactly where you are.Pushing harder. Second-guessing myself. Doing what I thought I should be doing — and still feeling disconnected from my goals.Nothing changed until I slowed down, trusted the process, and shifted my mindset. That’s when fitness stopped feeling like a battle and started feeling empowering, sustainable, and enjoyable.

That’s why I created Vital Core Coaching.

Vital Core is 1:1 online personal training designed to help women reconnect with their strength — physically and mentally. We focus on building confidence, consistency, and a routine that fits your real life, not perfection or burnout.

This is about:✨ Sustainable progress✨ Feeling strong from the inside out✨ Learning to trust yourself again✨ Showing up as your best self — every single day

If you’re ready to stop starting over and start building something solid, intentional, and empowering — Vital Core is for you.

Your strength is already there.I’m here to help you unlock it. 🤍

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insta: mandyyfitt_
tiktok: mandyfitt_
email: [email protected]