Скачать или смотреть Is a Rowing Machine Good for Cross-Training?

Is a rowing machine good for cross-training? The answer is a resounding, "Yes!" Whether you're a runner, cyclist, or another kind of athlete looking for a way to switch up your workouts and target different muscles, learn more in our video about why rowing makes for such a fantastic cross-training workout.
Read the full blog for more info: https://hydrow.com/blog/how-to-use-a-...
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Watch more about Hydrow:    • Meet Hydrow: The Best Indoor Rowing Machin...  
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