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Day 1 of God’s Wake Up Call: 40 Day Health Challenge starts with something many of us overlook — sleep.

Jesus once asked a powerful question:
“Do you want to get well?”

Sometimes we say we want to be healthy, but our habits tell a different story.

Late nights.
Scrolling on our phones.
Overthinking.
Stress and anxiety.

But the Bible says:
"He gives His beloved sleep." – Psalm 127:2

Sleep is not a weakness — it's a blessing and part of God’s design for restoring our bodies.

Over the next 40 days, we’re building better habits, renewing our minds, and believing God to help us become healthier physically, mentally, and spiritually.

Tonight we start with a simple step:
Prioritizing sleep.

In this video you'll learn:
• Why sleep is essential for health
• What might be stealing your rest
• Practical steps to improve your sleep tonight
• How God’s peace can calm an anxious mind

If you're joining the 40 Day Health Challenge, comment below:
“I’m in.”

Let’s do this together.

And if you want to understand more about the Rest of the Lord, watch the next video linked on the screen.

Subscribe so you don’t miss Day 2 of God’s Wake Up Call.

God bless and good night 😴



















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