Скачать или смотреть Struggling with your Pole Sit Spin Transitions? I got you. | Online Pole Dance Class

Is your baby snake feeling like a struggle bus as soon as you're in the air? You're not sure which direction to spin in, and struggling to remember where to put your hands? In this class we'll break down all the secret details to take your baby snake into the air and go from struggle to looking super professional.

🏔️ 🛠️ Air Whip to Baby Snake Pole Class: https://www.plainjanepole.com/air-whi...

🛠️🛠️🛠️ 🛠️ OR Get the entire Spin Mechanics - Pole Transitions bundle to master the spin pole: https://www.plainjanepole.com/spin-po...

Tired of watching IG videos over and over again trying to figure out how they did that pole move?

Discouraged after taking pole classes that were hard to follow and didn't have beginner friendly progressions?

Leaving your pole class more confused, or worse - injured?

I got you.

Learn to pole dance at home with online pole classes for average Joes, Janes, and everyone in between. You don't need to be a certain body type or be super flexible to learn to pole dance at home. These online pole classes will help you express yourself, get strong, avoid injury, and most importantly: have fun and make progress!

New to Pole Dance? Start Here:
Beginner Pole Conditioning + Training Series:    • Beginner Pole Class Conditioning + Trainin...  

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