Скачать или смотреть EXPOSURES – The Brain Under Siege What’s Fueling Cognitive Decline And How to Stop It

Brain Longevity Series: Foundational Lecture

Dementia is not inevitable. But if we don't start addressing the root causes of brain inflammation and cellular damage, we’re headed toward a future where it becomes the norm.

In this foundational lecture—EXPOSURES: The Brain Under Siege—I guide you through what I believe is the most important starting point for anyone wanting to prevent cognitive decline, dementia, Parkinson’s, or Alzheimer’s.

🧠 In this episode, you’ll learn:

Why dementia is set to double—and why that doesn’t have to be your story

The "burning kitchen" analogy for understanding toxin-driven brain inflammation

Which environmental and food-based toxins are pouring fuel on the fire

How to identify and reduce your own exposure

Tools like EWG.org to shop smarter and live cleaner

Functional support strategies and detoxification tools that really work

We can’t rebuild a healthy brain while the fire is still raging. This is your invitation to learn what’s really going on—and to reclaim your power to protect your mind.

🎥 Part of our Brain Longevity Tuesday Series—dedicated to helping you stay sharp, present, and thriving for decades to come.

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