Скачать или смотреть Don't Fall into This Cognitive Trap: The Confirmation Paradox

Think you know the real causes of mental illness? Think again!

Prepare to challenge everything you thought you knew about the causes of mental illnesses! Dr. David Burns reveals the shocking truth behind the “confirmation paradox,” a sneaky cognitive trap that we can all easily fall into.

Many people believe that when evidence supports a predicted theory, the theory must be true. Dr. Burns explains why this logic is flawed and how it leads to false conclusions. For example, most people with Borderline Personality Disorder will report a history of childhood trauma. Does this mean childhood trauma CAUSES Borderline Personality Disorder? Learn why accepting surface-level conclusions can block real progress in understanding mental health.

Whether you're a therapist aiming to sharpen your skills or someone searching for answers to emotional struggles, this video offers a shocking and radical new perspective on cause and effect.

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Feeling Great is a new mobile app inspired by the groundbreaking work of world-renowned psychiatrist and author, Dr. David Burns. Combining the power of our AI chatbot with awesome interactive classes and lessons, the app guides you through a transformative journey toward enhanced self-esteem and emotional well-being.

ABOUT DR. BURNS 👨‍⚕️
Author of the best-selling book Feeling Good, the #1 recommended book by mental health professionals for individuals struggling with depression and anxiety.
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Content on this channel and the Feeling Great app is not meant to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or a healthcare provider with any physical or mental health questions. In case of an emergency, contact emergency services right away.