Скачать или смотреть How to Rebuild Your Life When Everything Falls Apart

In this video, the yellow belt lesson is all about bouncing back—especially if you're in a tough spot right now. This stage is about the present moment and how you move through challenges. It’s not just about getting to the other side, but really understanding what’s happening in your mind and daily life as you navigate the hard stuff.

You’ll hear about real techniques that can help—like pivoting, rolling with the punches, or even making a total comeback when life knocks you flat. If you’re struggling with your health, career, relationships, or anything else, ask yourself: what’s one small thing you can do today to shift forward?

Start by reaching out to someone for support. You don’t have to go through this alone. And when you connect with someone who’s faced something similar, you’ll often find not just advice—but the strength and perspective you need to keep going.

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Check out Jenn Cassetta's Podcast - The Art of Badassery Podcast: Mindset, Motivation and Empowerment for Women: https://podcasts.apple.com/us/podcast...