Скачать или смотреть NEVER Fry With This Oil in 2026.Most People Don’t Know This!!!!

Using the wrong oil for cooking can turn healthy fats into toxic compounds. In this video, we break down the science of smoke points and reveal which oils are safe for frying, baking, or should only be used cold.

In this video, you'll learn:
✅ What a SMOKE POINT is and why it's a health-critical factor.
✅ Why Extra Virgin Olive Oil is NOT for frying (and what to use instead).
✅ The biggest hidden danger in most kitchens (hint: it's sunflower oil).
✅ The truth about trendy Coconut Oil - is it really a superfood for cooking?
✅ Simple cheat sheet: Which oil to use for salads, frying, and baking.

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⚠️ DISCLAIMER: This content is for informational and educational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional, such as a doctor or registered dietitian, before making any significant changes to your diet or health regimen. The creators of this video are not responsible for any adverse effects resulting from the use of information herein.