SELF CARE DAY: pilates class, sauna & ice bath, smoothie recipe, spontaneous date night & reading

follow me on instagram!   / vanessatiiu  

spend a full wellness and recovery day with me, going to a reformer pilates class, full everything shower, reading and having a slow afternoon and ending the day with a sauna & ice bath and spontaneous date night with Allen! thank you always for the support xx

items in vid:
under eye patches - https://go.shopmy.us/p-3459795
blume - https://itsblume.com/vanessa15
shower faves - https://go.shopmy.us/p-3428971
face self-tanner - https://saltyface.ca/?ref=vanessatiiu
fable mugs - https://get.aspr.app/SHGHg
workout set - https://bit.ly/3usTcTj
grey pj set - https://bit.ly/3tSXnYQ
espresso machine - https://bit.ly/3RPCIN4
our place pot - https://glnk.io/10rvj/vanessatiiu
daily journal - https://rvlv.me/3tCUMN
everyday makeup faves - https://shopmy.us/collections/137826
everyday mascara -

The Health Cafe: https://www.thehealthcafe.co/
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S O C I A L S !
Twitter:   / vanessatiiu  
Tiktok: https://vm.tiktok.com/cuSHkQ/
Pinterest:   / vanessatiiu  
Spotify: https://open.spotify.com/user/vanessa...
Podcast: https://podcasts.apple.com/ca/podcast... (apple) & https://open.spotify.com/show/0C4k50Q... (spotify)

A F F I L I A T E
Amazon favs: US - https://www.amazon.com/shop/vanessatiiu CA - https://www.amazon.ca/shop/vanessatiu
Revolve favs: https://rvlv.me/LOvoqB

these are some links & codes that if you choose to use, can save you some money!

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M U S I C


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♥ For business inquiries please email:
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