Скачать или смотреть How Polyphenols Benefit Your Health | Dr. Tobias Ziegler

Dr. Tobias Ziegler, biochemist, explains that polyphenols support human health in multiple ways. They help regulate inflammation, modulate the immune system, and influence the gut microbiome. Additionally, their antioxidant properties protect our cells from oxidative stress, supporting overall well-being and long-term health.

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