Скачать или смотреть Core Strength For Sensual Health Pt 1 - Seema Anand StoryTelling

Core Strength for Sensual Health ✨

Ever wondered how simple home workouts could enhance your sex life? We have a little gift of health just for you!

In collaboration with the amazing Prapti Dutt (@keepwell_mantras), who specializes in core strength workouts, we’ve created a series focused on boosting your vitality through the power of your core and pelvic floor.

Targeted core exercises can:
– Improve pelvic floor health
– Support vital organs
– Aid postpartum recovery
– Enhance orgasms
– Help with menopause issues like incontinence

These follow-along videos are now live on my YouTube channel—with more on the way on Prapti's YouTube Channel KeepWell_Mantras.

Here’s to strength, sensuality, and self-care—from the comfort of your home.

With love,
Seema & Prapti