Скачать или смотреть DIY 3-Bean Tea for Diabetes & Weightloss based on Chinese Medicine | Kathyhealthtips

If you are struggling with diabetes, you also may need to control your weight.
This easy to make, 3-bean tea is very helpful for that!
Packed with nutrients and fibre, this simple recipe can help regulate blood sugar levels and promote weight management.

Watch now for step-by-step instructions and tips for the best results!

Timestamps:

00:00 Introduction to the recipe
00:12 The recipe and how to cook (recipe below)
01:01 Recap
01:15 Why it's good for Diabetes and Weightloss
01:44 End
01:48 Bloopers

Recipe:

Red beans, Black beans, and Green Beans (25 grams of each).
Soak them overnight and throw away the water in the morning and put everything in a pot.
Add 3 to 4 cups of water, boil the water with beans inside, turn off once it is boiling, then after 30 minutes boil again.

Place them in a bottle and fill with boiling water. You may refill with hot water during the day.

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