Скачать или смотреть Healthy Doesn’t Have to Be Hard | Meal Prep Made Simple

In this video, I’m showing you an easy and delicious meal prep routine that saves time, reduces stress, and helps you stay on track with healthy eating all week long!
I start with a roasted chicken and veggies — perfect for dinner and packed with flavor — plus enough leftovers for chicken enchiladas and chicken salad (I’ll share all the details in Part 2)!

I also prep chia pudding — a nutrient-packed breakfast option you can switch up for variety (more ideas coming in the next video!) — and cook a simple batch of rice that I use in multiple ways throughout the week.

To make healthy snacking easy, I pre-cut carrots, broccoli, and celery, and whip up a banging homemade Greek yogurt dip that’s perfect for dipping and super satisfying.

If you’re looking for easy meal prep ideas for busy weeks, this video is packed with real food inspiration for a healthy lifestyle! Also visit my website for all the recipes and more here at: https://www.intyrehealing.com/recipes

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