The Hunza people live for 120 years without getting sick. These are their secrets.

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McCarrison lived near the Hunza Valley for seven years. He concluded that diet was the main factor in the longevity of the people. If a person does not eat properly, the mountain climate will not save him from disease. Therefore, it is not surprising that neighbors of Hunza living in the same climatic conditions suffer from various diseases. Their life expectancy is twice as short. In 1963, a French medical expedition visited the Hunzakuts. They confirmed McCarison's information that the average life expectancy of the Hunzakuts was 120 years. And the oldest was 160 years old.

The researchers also emphasized that forty-year-old women look like girls. At sixty, they retain their slimness and figure. Already on this basis, we can conclude that the Hunza diet is more effective than the Japanese and Mediterranean diets. This is the only place in the world where there are no cancer diseases. In August 1977 in Paris at an international congress, a statement was made. According to the data, the complete absence of cancer occurs only among the Hunza people. During all these years many expeditions, scientists, and gerontologists came to the Hunza Valley. They all agreed that the secret of the Hunza people lies in their diet and lifestyle. We have analyzed all the available arguments of the researchers as well as the comments of the critics and made the following list.

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