Advance Face Yoga Practice for the Upper Face – 5 minutes of follow-along action!

If you've been watching my videos for a while and are already familiar with my Face Yoga exercises, this Face Yoga practice is for you! We'll be doing some fast and effective upper-face exercises to the rhythm of your breath. I won't explain why each move is done, or give you comprehensive tips on how to do the exercises correctly. This is five minutes of full-on action!

This practice is NOT suitable as a first Face Yoga exercise. If you do these moves without a deeper understanding of how and why they should be done, you can cause tension and lines on your face.

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My book "A Happy and Relaxed Face with Face Yoga" is available on Amazon as an ebook and a paperback! https://a.co/d/gpN6sYH

Read more about Face Yoga or book a private class
https://paivisalminen.fi/en/face-yoga

DISCLAIMER:
Please consult your doctor before starting any exercise program. By using our videos, you understand and agree that Päivi Salminen does not have any liability to you for any injury or loss you may suffer in connection with any content we may post.