Скачать или смотреть Why Keto & Intermittent Fasting Fail Long-Term (Until You Use This #1 Protein Trick) | Dr Pradip

You did everything right — fasting, keto, discipline.
And yet… the results stopped. The energy crashed. The weight came back.

But here’s the truth:
👉 Keto and fasting don’t fail — they fail without PROTEIN.

In this video, Dr. Pradip Jamnadas explains the missing link that makes all the difference: how protein timing, type, and amount can make fasting work for LIFE — not just for a few weeks.

You’ll learn:
✅ Why your body starts burning muscle instead of fat after fasting too long
✅ The exact protein trick to protect metabolism and keep fat loss going
✅ How to break your fast correctly to stop fatigue, weakness, and rebound weight gain
✅ The real reason your fasting “plateaus” — and how to fix it in one simple step

If you’ve ever said “Fasting worked at first, but then it stopped…” — this is for you.

💡 Try this today:
Break your fast with 25–35 grams of protein. First thing. Every day.
That’s it.
Your energy, strength, and metabolism will thank you.

#IntermittentFasting #DrPradipJamndas #ProteinTrick #KetoWeightLoss