Скачать или смотреть How To Run The Best Race Of Your Life: How to Train, Race, and Mental Tips for a Big Breakthrough

What does it mean to run the greatest race of your life?

In this special episode of the Marathon Handbook Podcast, your hosts Michael Doyle, Alex Cyr, and Katelyn Tocci each break down the most memorable, meaningful, and breakthrough race they’ve ever run—and share the lessons that can help you run your own best race.

We go deep on what it takes to perform when the pressure’s on, how to train smart and race smarter, and why your fastest race might not be your best.

🏁 Whether you’re eyeing your first marathon or trying to shave minutes off your half, you’ll come away inspired—and armed with real strategies.

This episode is sponsored by Hettas: performance running shoes for women. Check out Hettas at hettas.com

In This Episode:
• Teasers for each race (00:00)
• Alex Cyr’s sub-65 half marathon at Houston (04:15)
• Alex’s training block & breakthrough workout (09:57)
• Mental tips + the Olympian moment (29:16)
• Katelyn Tocci’s hospital-to-podium sky race in Italy (39:27)
• Training setbacks and comeback mindset (47:54)
• The emotional finish + what it meant (51:43)
• Michael Doyle’s marathon PB and Vibram nemesis (01:06:36)
• The power of restraint, patience, and one wild finish (01:25:29)
• Each host’s weird tricks, training takeaways, and advice (01:37:53)
• Listener challenge: share YOUR greatest race (01:46:41)

💬 Send us your greatest race story at: [email protected] — we might feature it in an upcoming mailbag episode!

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