Скачать или смотреть How I Stayed Shredded While Travelling Europe

Last time in Europe I went in blind, indluged in all the food and drink and unkowingly gained 15kg. However, 2 years later i've returned. I'm actually having more fun this time and getting more shredded as the trip goes on. So in this video I tell you all about my 5 part strategy to travel Europe Fit instead of Fat.

To Support Me:
Anabolic Fat Loss Meal Plan & Program: https://anabolic.au/
My Training Program: https://www.anabolic.au/pages/programs
My Supps/Vitamins: https://www.anabolic.au/pages/links?_...

Video Chapters:
0:00 – Europe Fat vs Fit
0:25 – The OG down bad story
2:00 – Moderatiom
3:19 – Food Selection
5:20 – Airport Lounges
7:00 – Drinking
9:14 – Training with a Goal