Скачать или смотреть Stop Cutting Salt! The Truth You No One Tells You.

We have been told to avoid salt, but what if that entirely isn't true?
In this video I break down why plain water isn’t enough and why salt isn’t the enemy. The real key is your mineral + electrolyte balance, especially the sodium–potassium ratio.
I explain how this affects energy, brain fog, and even blood pressure and simple ways to support balance with mineral-rich sea salt and potassium-rich foods.

What you’ll learn:

Why you can feel “dehydrated” while drinking water Sea salt vs table salt (what actually matters) Sodium–potassium balance explained simply Signs you may be low on minerals/electrolytes


Disclaimer This video is for education only and not medical advice. If you have hypertension, kidney disease, ulcer/gastritis, or are on medication, talk to your clinician before making changes.



#SeaSalt #Electrolytes #MineralBalance #Sodium #Potassium #Hydration #BloodPressure #BrainFog #WellnessTips