How getting rid of everything I own reduced my anxiety

👉 Visit my sponsor https://www.betterhelp.com/CarmenSega... or select "Carmen Segattini" during sign-up for a special discount on your first month.

For those who wonder: I do not declutter my own belongings here but from the place we currently live in and I am allowed to declutter anything unnecessary :)

☆ chapters ☆
1:23 Decluttering Eases Stress
4:46 Reducing Overstimulation
5:25 Energy Through Decluttering
6:00 Conquering Decision Fatigue
6:55 Less financial insecurity
7:47 Gaining Time
8:41 Feeling Less guilty

☆ social ☆
/ carmensegattini

☆ My Website +E-Book ☆
https://carmensegattini.com/

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#everythingiown #decluttering #minialism