Скачать или смотреть Supplements Women Actually Need: Dr. Stacy Sims Explains Why Bloodwork Isn’t Enough

In this conversation with Steven Bartlett (The Diary of a CEO), Dr. Stacy Sims unpacks what most women are missing when it comes to vitamin D, iron, and omega-3. Why do so many feel depleted, even when their lab results are “normal”? What levels are truly optimal? What form, dose, and timing actually matter? And which symptoms point to deeper physiological stress, not just lifestyle fatigue?

Watch the full video here:    • Exercise & Nutrition Scientist: The Truth ...  

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👩‍🔬 About Me:
I’m Dr. Stacy Sims, exercise physiologist, nutrition scientist, and author of ROAR and Next Level. My mission is simple: stop training women like small men. I help you understand and work with your physiology - for better performance, health, and longevity.

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