2k Row

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This video covers how I approach a 2k and discusses various topics that surround the gold standard test on the rowing machine.

Massive thanks to InnerFight Dubai (www.innerfight.com) for making this video happen.

All photo and video credit must go to Munem Qureshi (@munemqureshi) from InnerFight, who is a wizard with the camera.


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Give this video a like and we'll hopefully be doing more if it gets a great response.

Enjoy!