Скачать или смотреть Week 2 Results | My Health & Weight Loss Journey

This is my Week 2 weigh-in and progress update.

I stayed under my calorie limit all week, followed my plan, and still only lost one pound. In this video, I talk honestly about what that feels like, why this is still progress, and why consistency matters more than fast results.

This journey isn’t about dramatic weekly drops. It’s about building habits, staying accountable, and trusting the process even when the scale doesn’t move as much as you’d like.

In this video, I cover:

my Week 2 weigh-in results

staying under my calorie target

why slower weight loss still counts

how mindset matters early on

what I’m focusing on for Week 3

I’m documenting my health and weight loss journey in real time, starting from my true

baseline and making sustainable changes based on real data. No shortcuts. No exaggeration. Just honest progress.

New videos every Week as I continue to share weekly results and lessons learned.

If you’ve ever done everything right and felt frustrated by the scale, you’re not alone.
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