Chair Yoga Dance Recital - Part 1: Warm-Up - Sherry Zak Morris & the Yoga Vista Chair Yoga Dancers

Welcome to a mesmerizing showcase of elegance and harmony – the Chair Yoga Recital featuring the renowned Sherry Zak Morris and the talented Yoga Vista Dancers.

Immerse yourself in this unique fusion of Chair Yoga and dance, designed to inspire and uplift your spirits. Whether you're a seasoned Yogi or someone seeking gentle movement, this recital offers something truly special.

Sherry Zak Morris, a celebrated figure in the world of Chair Yoga, leads this captivating performance. Her expertise in making Yoga accessible to everyone shines through as she guides participants through a series of fun movements and full body stretches, all performed with the aid of a chair. Sherry's encouraging voice and expert instruction make this experience perfect for all ages and abilities.

Joining Sherry on stage are the Yoga Vista Dancers – a group of women aged 50-90. Through their choreography, they bring the essence of each dance to life, weaving together a tapestry of emotions and meaning that transcends words.

This recital isn't just about physical movement; it's a celebration of unity, wellness, and creativity. The combination of Chair yoga and Dance showcases the beauty of the human body's potential, even within the constraints of a chair.

So, grab a comfortable chair, clear some space, and get ready to embark on a journey of vibrancy and artistry. Whether you're seeking exercise, flexibility, or simply a moment of mindfulness, the Chair Yoga Recital with Sherry Zak Morris and the Yoga Vista Dancers promises an unforgettable experience that nourishes both body and soul.

Don't miss out on this captivating blend of movement and expression. Hit that play button and let the magic unfold on your screen. 🌟🕊️

CHAIR YOGA DANCES:
* What a Wonderful World - by Louis Armstrong
* Somewhere Over the Rainbow - by Israel "IZ" Kamakawiwo'ole
* Forever Young - by Rod Stewart

Order a Chair Yoga Dance T-shirt! We have lots of colors!
https://yogavista.com/product-categor...

*** You can enjoy the FULL Chair Yoga Dance Recital with no commercials or ads at https://watch.yogavista.tv/programs/s...
(Use coupon code YOUTUBE to receive 20% discount.)

I hope this video brings you alot of joy, fun, laughter and movement! Sending you all a big hug from Sherry and the Chair Yoga Dancers in Vista, California!

Let's Keep Dancing Together!
Sherry Zak Morris, Certified Yoga Therapist

-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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