New York City Ballet Soloist, Jovani Furlan from Brazil loves training in PBT

Jovani Furlan was introduced to the PBT method by his friend Mônica Gross, a PBT certified teacher from the prestigious Bolshoi Brasil School. Together they are both working on strengthening and enhancing Jovani's technique. Jovani is now a PBT brand ambassador, training regularly with our South American Director Michele Bittencourt.

Here are the exercises which have been helping Jovani stay PBT fit:
Advanced Pike
Roll-Ups Extension
Arabesque Training
Écarté Enhancement
Temps Levé
Fondu Coordination

All of these exercises can be found on www.pbt.dance

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About PBT:
Progressing Ballet Technique (PBT) is a revolutionary program designed to improve dancers technique through training their muscle memory as well as prevent injury through correcting common faults in dancers technique. Originally designed for classical ballet, the program is now being used to strengthen students of all forms of dance and adults for general fitness & body awareness. The program is now being taught in over 3,000 dance schools worldwide in 40 countries and it is only the beginning.


About Marie:
Marie has been known for her creative teaching skills for almost 4 decades and has trained many professional dancers and teachers’ worldwide. She has experimented with outstanding success the use of muscle memory to improve students understanding of core stability, weight placement and alignment for over 20 years. Safe Dance training has been a passion for Marie as an educator for over 40 years. Each exercise in Marie's PBT Method has been developed with care and guidance with a team of physiotherapists. The program has now gone global and is being taught in over 3500+ schools.

Learn more about PBT and get a free trial when you sign up: https://www.pbt.dance