Скачать или смотреть Why You Forget 70% After Studying? 6 Science-Based Learning Methods

🧠 Struggling to remember what you study? You're not alone.

In this video, I break down 6 science-backed learning techniques that will transform how you study:

⏱️ TIMESTAMPS:
00:00 - Introduction: The Learning Problem
01:10 - Technique 1: Active Recall Method
01:53 - Technique 2: Spaced Repetition
02:43 - Technique 3: Pomodoro Technique
03:15 - Technique 4: Feynman Technique
04:11 - Technique 5: Interleaving Practice
05:10 - Technique 6: Mind Mapping
06:10 - How to Combine These Methods
07:43 - Final Tips & Action Steps

🔑 KEY TAKEAWAYS:
✅ Your brain memorizes by retrieving, not by looking
✅ 70% of what you learn disappears in 24 hours without review
✅ Short focused bursts beat long exhausting study sessions
✅ Consistency matters more than intensity

💡 START TODAY:
Pick ONE technique from this video and try it for 7 days. Comment below which one you're choosing!

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