क्या हेयर ट्रांसप्लांट के बाद Exercise कर सकते है ? | Exercise After Hair Transplant Possible?

क्या हेयर ट्रांसप्लांट के बाद Exercise कर सकते है ? | Exercise After Hair Transplant Possible?

At first, lifting weights above your shoulders is strictly prohibited. Therefore, if you have been going to the gym or want to lift any weight above your shoulders, you are not allowed to do so.

After the first three days of hair transplant, you are only advised to walk, not even jog. Light exercise like jogging is only allowed after two weeks. All strenuous activities are strictly prohibited for at least a month, or else you will strain your scars seriously.

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